I am a certified kinesiologist and i have been in fitness for 13 years. I enjoy sharing knowledge on heath and fitness. Believe you are born to achieve great things. RSG is a place where dreams are made. Fitness means to be physically and mentally good and healthy. Area of expertise: body toning, weight training, senior wellness and strength training/
FB: jeff ilunga
Phone: 0723 886179
I am responsible for educating and enforcing policies regarding safe and prop-er use of equipment. If you want something you never had ,You must be willing to do something you never had. RSG is a sacred place ,a place of progress, growth and to achieve self-improvement. Fitness means a healthy lifestyle. Not only body change but our mind, attitude and mood. Area of expertise ;weight training, core strength, body toning
Phone: 0724 293993
A lifestyle coach and certified personal trainer who helps you use fitness as a vehicle to instil positive change in all aspects of your life. Speciality: *bodybuilding (body toning, fat loss, muscle building) *postpartum fitness coaching, *achieving flexibility and agility *increase performance and strength *pro gym instructor *a fitness motivator *certify CPR *nutrition and supplementation. “Willing is not enough we must do, knowing is not enough we must apply” Bruce Lee. RSG to me is the place where: dreams are made, mental limitation barriers are crushed, set goals are achieved, confidence is built, and also a family for all people of all walks of life.
Phone: 0715 829084
I understand how precious time is, I believe in myself, I look for positivity in all things. The secret to your success is determined by your daily agenda. RSG is a very important place to me, it is like my second home, here I find people I connect with and work together with for a better tomorrow. Exercise and fitness means a lot to me because it is a set of attributes that are skill and health related. these two go hand in hand which help you put good weight and reduce chances of certain diseases such as heart disease and diabetes
Phone: 0701 232220
Regular physical fitness activity increases life expectancy and reduces the risk of premature mortality. Always remember that you are unique ,just like everyone else-Margaret Mead. RSG gives professional training for various fitness Goals and takes one to an optimal level of performance. exercise, through discipline one can achieve excellence and success. Area of expertise; muscular strength, flexibility and massage therapy.
I am passionate about helping people see and experience what their bodies are capable of if they put enough Work Take care of your body. Its the only place you have to live in-Jim Rohn. RSG is a community of people with common drive, Strong will power and com-mitment towards achieving better bodies and heathy lifestyles. Exercise means being strong ,better movement and good health.
FB: Gashumba Davide
Phone: 0799 664707
WhatsApp: 0733 377654
Growing up, I have passionately loved the vast arrays of personal situations, stories and life experiences. Fast forward, that is one of the reasons that made me get certified as a personal trainer apart from sports and impacting peoples’ lives and experiences. It has been a gift and a blessing to see people change their lives for the best and make better lifestyle sustainable choices while simplifying their lives.
- Lifestyle and weight management.
- Metabolic conditioning.
- Body building and toning.
Insta: @J DYNASTY FITNESS
Phone: 0717 328254
Four years ago, I kickstarted my career of changing lives through exercise at RacingSportGym and I must say the transition from a footballer to fitness coach has been a blessing. I have had the opportunity to interact with the best, learnt from their experience and what to change to go a step further as time goes by. I believe we all get to decide our destiny through our inner desires and how we let them influence our correlation with the environment… let’s aspire to create our best versions and have a plan on how to get there. Its only through this that we truly can tap into our potentials.
Phone: 0705 222266
I’m a certified trainer with over 20 years of experience in fitness. My journey began with group training and weight training. I am friendly and helpful when training with me I love my job.
- Weight training
- Body building
- Spinning classes
- Nutrition guide lines.
- Strength training
Phone: 0712 307265